Even though we identify nine modules, in reality, they reside in a complex web of dependencies and interactions. They are highly interdependent.
Every single music module i.e. conscious music listening minute represents a learning moment, or more precisely, a micro-learning moment, and it foreshadows a much larger transformation.
Our mission is to educate, inspire and empower through developing, curating and disseminating research based recommendations.
Music Meditation Minutes selections:
Relax - Music that allows you to relax, reduce stress, fall into restful sleep
Energize - Music that increases your physical vitality, provides relief of fatigue and inertia and helps you to regain focus and strength
Focus – Learn – Memorize - Music to strengthen your mental power, focus, improve retention and memory
Create – Reflect - Music to stimulate your sensitivity, contemplate, boost creativity
Exercise – Music to energize your physical body, encourage movement activities
Uplift – Change Your Mood - Music to escape from negative thought patterns, provide an optimistic break to refocus and recharge
Strengthen the Healing Process - Music to provide temporary relief from pain discomfort, induce a positive and profound emotional experience
For Babies and Expecting Mothers – Music to deepen the sense of growth and wellbeing, to instill nurturing atmosphere in your home
Expand Your Sonic Horizon - Music to experience traditional and contemporary music compositions from different cultures around the world